How many calories in Maple & Pecan Porridge (Quaker Oats Oat So Simple)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 4× tablespoon
28 g
107 kcal
27 kcal
Nutritional values in Maple & Pecan Porridge per 100 g:
Energy value382
Proteins8.50
Animaln.d.
Plantn.d.
Fats6.52
Saturated1.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.99
Net carbs58.92
Sugars21.81
Cholesteroln.d.
Fibre9.07
How many vitamins in Maple & Pecan Porridge:
Do you like Maple & Pecan Porridge? Check out other :
- MOMA Plain No Added Sugar Instant Porridge Sachets 15 x 65g
- Nestlé Strawberry Minis Strawberry Flavoured Cereals 250 g
- Shredded Wheat Original 16 Biscuits
- Organic Ultimate Muesli
- Spelt Honey Puffs
- Kelkin Fruit & Nut Oat Granola 450g
- Oats Old Fashioned 100% Whole Grain
- Porridge Oats
- Summer Berry Hooplas
- Rice Snaps
- Chocolate Oat Crunch
- Super Grains Granola
Check out the that other users were looking for