How many calories in Loaded Potato Skins (Tesco)
How many calories in 1× package
306 g
692 kcal
How many calories in 0.5× package
153 g
346 kcal
How many calories in 100 g
100 g
226 kcal
How many calories in 150 g
150 g
339 kcal
692 kcal
Nutritional values in Loaded Potato Skins per 100 g:
Energy value226
Proteins9.30
Animaln.d.
Plantn.d.
Fats12.70
Saturated6.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs14.90
Sugars2.20
Cholesteroln.d.
Fibre2.40
How many vitamins in Loaded Potato Skins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Loaded Potato Skins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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