How many calories in Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g (Kellogg's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
40 g
162 kcal
28 kcal
Nutritional values in Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g per 100 g:
Energy value404
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs54.40
Sugars12.00
Cholesteroln.d.
Fibre8.60
How many vitamins in Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g:
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