How many calories in Kellogg's Special K Multigrain Porridge Honey & Almond 162g (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
27 g
104 kcal
27 kcal
Nutritional values in Kellogg's Special K Multigrain Porridge Honey & Almond 162g per 100 g:
Energy value385
Proteins9.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs61.00
Sugars15.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kellogg's Special K Multigrain Porridge Honey & Almond 162g? Check out other :
- Quaker Oat So Simple Original Porridge PMP 8x27g
- Jordans Natural Wheatgerm 375g
- Corn flakes
- Lubella Cocoa and Honey Corn Flakes 400 g
- Mince Pie Flavour Shredded Wholewheat with a Spiced Sultana Centre
- High Bran
- Free From Choco-Nut Pillows
- Coconut and Honey Wholegrain Cereal
- Spelt Flakes
- Raisin Wheaties
- Jordans Country Crisp Flame Raisin
- Iswari Instant Super Oats Banana Bliss 400g
Check out the that other users were looking for