How many calories in Kefir (Milbona)
How many calories in 1× package
450 g
329 kcal
How many calories in 2× package
900 g
657 kcal
How many calories in 3× package
1350 g
986 kcal
How many calories in 0.5× package
225 g
164 kcal
329 kcal
Nutritional values in Kefir per 100 g:
Energy value73
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs8.80
Sugars5.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Apple & Cereals Yogurt
- Low Fat Pineapple & Coconut Yogurt
- Bakoma Creamy Yoghurt with Peaches and Granola 230 g
- Arla Skyr Whipped Caramelised Orange Skyr Yogurt is now available and retails in a 128g pack.
- Cadbury Heroes Milk Chocolate Desserts 4 x 90g
- Activia Natural Yogurt 4 x 125g (500g)
- Smooth Toffee Yogurt
- Alpro Jogurt brzoskwiniowy
- Tims Dairy Wholemilk Live Toffee Yogurt 150g
- Joghurt Erzeugnis nach griechischer Art
- Light &free
- Natural Live Yoghurt