How many calories in Irish Yogurts Summer Fruits Granola Yogurt 165g (Irish Yogurts)
How many calories in 1× package
165 g
215 kcal
How many calories in 0.5× package
82.5 g
107 kcal
How many calories in 1× teaspoon
12 g
16 kcal
How many calories in 1× tablespoon
25 g
33 kcal
215 kcal
Nutritional values in Irish Yogurts Summer Fruits Granola Yogurt 165g per 100 g:
Energy value130
Proteins4.10
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.20
Net carbs17.80
Sugars15.10
Cholesteroln.d.
Fibre1.40
How many vitamins in Irish Yogurts Summer Fruits Granola Yogurt 165g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish Yogurts Summer Fruits Granola Yogurt 165g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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