How many calories in Instant Porridge Pots (Mornflake Oats 2 Go)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Instant Porridge Pots per 100 g:
Energy value376
Proteins15.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs55.70
Sugars20.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Instant Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Porridge Pots? Check out other :
- Fruits & Seeds Muesli
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Sharpham Park Morning Multi Flakes 375g
- Bio & Me Berry Burst Gluten Free Granola has been repackaged in a new look, and retails in a 350g pack.
- Gr?nola with Almond, Brazil, Cashew & Coconut
- Belgian chocolate praline granola
- Kids Blueberry Porridge
- Kellogg's Limited Edition Coco Pops Duo 350g
- Golden Syrup Porridge
- MOMA Plain No Added Sugar Porridge Pot 70g
- Owsianka jabłkowa z cynamonem
- Freeze Dried Raspberry, Dried Apple & Acai Flavoured Multi Grain Porridge
Check out the that other users were looking for