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How many calories in Harissa Couscous (Merchant Gourmet Meals in Minutes)

Nutritional values in Harissa Couscous per 100 g:

Energy value192

Proteins6.72

Animaln.d.

Plantn.d.

Fats5.28

Saturated0.64

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates26.64

Net carbs21.20

Sugars1.60

Cholesteroln.d.

Fibre5.44

How many vitamins in Harissa Couscous:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Harissa Couscous:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application