How many calories in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g per 100 g:
Energy value335
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs28.00
Sugars16.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g? Check out other :
- Kellogg's Cereal Portion-PaK Mixed Case (7 x 5 portion packs)
- Naturya Organic Spirulina Powder 24 x 7g
- Nestle KitKat płatki śniadaniowe
- Flahavan's Porridge Oats 4kg
- Kupiec Plain Oat Flakes 400 g
- Original Instant Mug of Porridge
- Wheat Bisks
- Whole Jumbo Oats
- Hamlyns of Scotland Mixed Berry Sachets Scottish Porridge 10 x 36g
- NaturAvena Breakfast Organic Muesli 600 g
- Kellogg's Krave Milk Chocolate 1kg
- Four Nutritious Original Porridge Flavour Meals
Check out the that other users were looking for