How many calories in Douglas Spruce Smoked Gammon Joint (Iceland Roast From Frozen)
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
How many calories in 200 g
200 g
352 kcal
How many calories in 1× portion
1600 g
2816 kcal
2 kcal
Nutritional values in Douglas Spruce Smoked Gammon Joint per 100 g:
Energy value176
Proteins30.60
Animaln.d.
Plantn.d.
Fats5.40
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs0.60
Sugars1.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Douglas Spruce Smoked Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Douglas Spruce Smoked Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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