How many calories in Cooking Paste (Guinness)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
31 kcal
How many calories in 1× tablespoon
20 g
31 kcal
How many calories in 1× portion
200 g
312 kcal
16 kcal
Nutritional values in Cooking Paste per 100 g:
Energy value156
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.80
Net carbs34.70
Sugars25.80
Cholesteroln.d.
Fibre1.10
How many vitamins in Cooking Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooking Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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