How many calories in Coconut Sponge Sandwich (The Co-Operative)
How many calories in 100 g
100 g
375 kcal
How many calories in 150 g
150 g
563 kcal
How many calories in 200 g
200 g
750 kcal
How many calories in 250 g
250 g
938 kcal
4 kcal
Nutritional values in Coconut Sponge Sandwich per 100 g:
Energy value375
Proteins3.90
Animaln.d.
Plantn.d.
Fats13.10
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs58.10
Sugars35.70
Cholesteroln.d.
Fibre1.90
How many vitamins in Coconut Sponge Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Sponge Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Sponge Sandwich? Check out other :
- Madeira Cake with a Plum & Raspberry Jam and Vanilla Frosting
- Chocolate Brownie
- Apple & Blackcurrant Crumble Cake
- Unearthed Chocolate Pastel de Nata is now available, and retails in a pack, containing six 60g units.
- Very Berry Blueberry Muffins
- Golden Sponge Christmas Fairy Cakes
- Rocky Road
- Easter Jack The Jack Russell
- Carrot Cake
- Lemon Drizzle Cake Slices
- Apple Crumble Doughnuts
- Bramley Apple Frangipane Tart