How many calories in Choco Squares (Asda)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 4× tablespoon
28 g
127 kcal
32 kcal
Nutritional values in Choco Squares per 100 g:
Energy value453
Proteins6.67
Animaln.d.
Plantn.d.
Fats16.67
Saturated3.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs68.33
Sugars250.00
Cholesteroln.d.
Fibre1.67
How many vitamins in Choco Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Choco Squares? Check out other :
- Original Porridge
- Multigrain Stars
- Mix No 03 Organic Porridge
- Crunchy Nut Corn Flakes
- Organic Wild Berry Crisp Granola
- Quaker Oat So Simple Original Porridge PMP 8x27g
- Lightly Baked Jumbo Oat Granola with Apple, Cranberry & Raspberry
- Heavenly Cocoa Breakfast Crunch Granola
- Kellogg's Krave Chocolate Hazelnut 650g
- Vegan Porridge Sachets Almond Butter & Salted Caramel
- Organic Choco Vanilla Puffs
- Kellogg's Rice Krispies 510g
Check out the that other users were looking for