How many calories in Choco Flakes (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value383
Proteins6.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.67
Net carbs83.67
Sugars30.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Choco Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Choco Flakes? Check out other :
- BioAvena Eko Spelt Flakes 600 g
- Quaker Oat So Simple Heaps of Fruit Blueberry & Banana Porridge 8x34.8g
- Organic Banana Porridge
- Biofair Organic Fair Trade Quinoa Pops 120g
- Chocolate Flavour Corn Flakes
- Nestlé Cheerios Honey 375g
- Grain Sunny-Bisk 24 Wheat Biscuits 432g
- Shredded Wheat Original 24 Biscuits
- Apple & Cinnamon Granola
- Weetabix 10 Biscuits
- Peanut Butter Overnight Oats
- Wholegrain Malties
Check out the that other users were looking for