How many calories in Cardamom, ground
How many calories in 1× pinch
2 g
6 kcal
How many calories in 1× teaspoon
3 g
9 kcal
How many calories in 1× tablespoon
6 g
19 kcal
How many calories in 2× tablespoon
12 g
37 kcal
6 kcal
Nutritional values in Cardamom, ground per 100 g:
Energy value311
Proteins10.80
Animaln.d.
Plantn.d.
Fats6.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Cardamom, ground:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cardamom, ground:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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