How many calories in Brown rolls, crusty
How many calories in 0.5× piece
31.5 g
76 kcal
How many calories in 1× piece
63 g
151 kcal
How many calories in 1.5× piece
94.5 g
227 kcal
How many calories in 2× piece
126 g
302 kcal
151 kcal
Nutritional values in Brown rolls, crusty per 100 g:
Energy value240
Proteins10.30
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.60
Monounsaturated0.60
Polyunsaturated0.70
Carbohydrates42.80
Net carbs35.90
Sugarsn.d.
Cholesterol0
Fibre6.90
How many vitamins in Brown rolls, crusty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown rolls, crusty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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