How many calories in Beetroot & Mint Dip (The Co-operative Summer Loved by Us)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
11 kcal
How many calories in 1× tablespoon
20 g
11 kcal
How many calories in 1× portion
180 g
103 kcal
6 kcal
Nutritional values in Beetroot & Mint Dip per 100 g:
Energy value57
Proteins5.50
Animaln.d.
Plantn.d.
Fats3.30
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.10
Net carbs5.50
Sugars4.50
Cholesteroln.d.
Fibre1.60
How many vitamins in Beetroot & Mint Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beetroot & Mint Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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