How many calories in Arla British Grated Lighter Mature Cheese 1kg (Arla)
How many calories in 1× handful
30 g
96 kcal
How many calories in 2× handful
60 g
193 kcal
How many calories in 1× tablespoon
10 g
32 kcal
How many calories in 2× tablespoon
20 g
64 kcal
96 kcal
Nutritional values in Arla British Grated Lighter Mature Cheese 1kg per 100 g:
Energy value321
Proteins27.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated14.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.80
Net carbs3.80
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Arla British Grated Lighter Mature Cheese 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arla British Grated Lighter Mature Cheese 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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