How many calories in Amisa Organic Spelt Crunchy 375g (Amisa)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 1× portion
30 g
138 kcal
How many calories in 2× portion
60 g
277 kcal
32 kcal
Nutritional values in Amisa Organic Spelt Crunchy 375g per 100 g:
Energy value461
Proteins9.60
Animaln.d.
Plantn.d.
Fats16.60
Saturated8.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.10
Net carbs58.40
Sugars18.60
Cholesteroln.d.
Fibre6.70
How many vitamins in Amisa Organic Spelt Crunchy 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Amisa Organic Spelt Crunchy 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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