How many calories in 21 seeds and grains bagel (Warburtons)
How many calories in 1× package
250 g
623 kcal
How many calories in 2× package
500 g
1245 kcal
How many calories in 3× package
750 g
1868 kcal
How many calories in 0.5× package
125 g
311 kcal
623 kcal
Nutritional values in 21 seeds and grains bagel per 100 g:
Energy value249
Proteins10.90
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.70
Net carbs41.70
Sugars4.70
Cholesteroln.d.
Fibre4.00
How many vitamins in 21 seeds and grains bagel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 21 seeds and grains bagel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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