How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value57
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated69.40
Monounsaturated25.91
Polyunsaturated3.44
Carbohydrates7.20
Net carbs7.20
Sugars6.90
Cholesterol1.30
Fibren.d.
How many vitamins in Yogurt, low fat, plain:
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