How many calories in Yogourt & quark/séré nature (M Classic)
How many calories in 100 g
100 g
53 kcal
How many calories in 200 g
200 g
106 kcal
How many calories in 300 g
300 g
159 kcal
How many calories in 50 g
50 g
27 kcal
1 kcal
Nutritional values in Yogourt & quark/séré nature per 100 g:
Energy value53
Proteins8.60
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars3.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Yogourt & quark/séré nature:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogourt & quark/séré nature:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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