How many calories in Yellowfin sole (The Tasty Catch Co)
How many calories in 1× package
250 g
423 kcal
How many calories in 2× package
500 g
845 kcal
How many calories in 3× package
750 g
1268 kcal
How many calories in 0.5× package
125 g
211 kcal
423 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value169
Proteins15.00
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs11.00
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yellowfin sole? Check out other :
- Paragon Wholebeef Halal Burgers 48 x 56g (2.68kg)
- Big Al's Chicken Burgers 385g
- Ling
- Swordfish, grilled, weighed with bones and skin
- Young's Chip Shop 8 Fish Steaks in our Crisp Bubbly Batter 800g
- McColgan's 6" Sausage Rolls Unbaked x 60 Approx
- Cod, coated in batter, frozen, baked
- Young's 12 Cod Fish Fingers 336g
- Sesame prawn toasts takeaway
- Mullet, Red, grilled
- Shark
- Young's Gastro 2 Lime, Chilli & Coriander Dusted Basa Fillets 320g
Check out the that other users were looking for