How many calories in Yeast Extract Spread (Marmite)
How many calories in 1× portion
8 g
21 kcal
How many calories in 2× portion
16 g
42 kcal
How many calories in 3× portion
24 g
63 kcal
How many calories in 4× portion
32 g
84 kcal
21 kcal
Nutritional values in Yeast Extract Spread per 100 g:
Energy value263
Proteins33.75
Animaln.d.
Plantn.d.
Fats6.25
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs23.75
Sugars6.25
Cholesteroln.d.
Fibre6.25
How many vitamins in Yeast Extract Spread:
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