How many calories in Woodall's Air-Dried Royale Ham 70g (Woodall's)
How many calories in 1× package
70 g
203 kcal
How many calories in 1× portion
35 g
102 kcal
How many calories in 1× slice
20 g
58 kcal
How many calories in 2× slice
40 g
116 kcal
203 kcal
Nutritional values in Woodall's Air-Dried Royale Ham 70g per 100 g:
Energy value290
Proteins30.20
Animaln.d.
Plantn.d.
Fats17.60
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.20
Sugars1.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Woodall's Air-Dried Royale Ham 70g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Woodall's Air-Dried Royale Ham 70g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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