How many calories in Winter vegetables (Tesco)
How many calories in 0.5× package
240 g
98 kcal
How many calories in 0.5× portion
60 g
25 kcal
How many calories in 1× portion
120 g
49 kcal
How many calories in 1× handful
50 g
21 kcal
197 kcal
Nutritional values in Winter vegetables per 100 g:
Energy value41
Proteins2.10
Animaln.d.
Plantn.d.
Fats0.78
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs3.70
Sugars4.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Winter vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Winter vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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