How many calories in Wholemeal bread (Tesco)
How many calories in 1× portion
40 g
86 kcal
How many calories in 2× portion
80 g
172 kcal
How many calories in 3× portion
120 g
258 kcal
How many calories in 0.5× portion
20 g
43 kcal
86 kcal
Nutritional values in Wholemeal bread per 100 g:
Energy value215
Proteins10.25
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.25
Net carbs29.25
Sugars2.60
Cholesteroln.d.
Fibre7.00
How many vitamins in Wholemeal bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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