How many calories in Wholegrain & Wild Rice with Quinoa & Barley (Seeds of Change)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
120 g
190 kcal
How many calories in 1× cup
180 g
285 kcal
24 kcal
Nutritional values in Wholegrain & Wild Rice with Quinoa & Barley per 100 g:
Energy value158
Proteins3.83
Animaln.d.
Plantn.d.
Fats2.33
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.17
Net carbs26.75
Sugars0.58
Cholesteroln.d.
Fibre2.42
How many vitamins in Wholegrain & Wild Rice with Quinoa & Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Wild Rice with Quinoa & Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain & Wild Rice with Quinoa & Barley? Check out other :
- Kupiec Hulled Barley Groats 400 g
- Hangiri Round Grain Rice 500 g
- Four Cheese Risotto
- Taste of Mixed Pepper Microwave Rice has been repackaged with a new look, and retails in a 250g pack.
- Kupiec Buckwheat Roasted Groats 4 x 100g (400g)
- Kasza bulgur
- Trophy Jasmine Rice 2kg
- Long Grain Rice
- Ryż naturalny
- Naturalny mix express soczewica kasz gryczana marchewska
- Ryż biały długoziarnisty
- Pakistani Super Basmati Rice
Check out the that other users were looking for