How many calories in West African Inspired Jollof Rice (Twistd flavour co)
How many calories in 0.5× portion
69.5 g
95 kcal
How many calories in 1× portion
139 g
191 kcal
How many calories in 2× portion
278 g
382 kcal
How many calories in 3× portion
417 g
573 kcal
191 kcal
Nutritional values in West African Inspired Jollof Rice per 100 g:
Energy value137
Proteins3.02
Animaln.d.
Plantn.d.
Fats2.09
Saturated0.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.12
Net carbs24.97
Sugars1.73
Cholesteroln.d.
Fibre1.15
How many vitamins in West African Inspired Jollof Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in West African Inspired Jollof Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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