How many calories in Walnut Loaf (Mark & Spencer)
How many calories in 0.5× portion
50 g
145 kcal
How many calories in 1× portion
100 g
290 kcal
How many calories in 2× portion
200 g
580 kcal
How many calories in 3× portion
300 g
870 kcal
290 kcal
Nutritional values in Walnut Loaf per 100 g:
Energy value290
Proteins9.60
Animal0
Plant0
Fats9.30
Saturated0.80
Monounsaturated0
Polyunsaturated0
Carbohydrates43.00
Net carbs38.80
Sugars1.80
Cholesterol0
Fibre4.20
How many vitamins in Walnut Loaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Loaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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