How many calories in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g (Waitrose World Deli)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 0.5× package
80 g
88 kcal
How many calories in 1× package
160 g
176 kcal
11 kcal
Nutritional values in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g per 100 g:
Energy value110
Proteins3.70
Animaln.d.
Plantn.d.
Fats5.10
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs9.70
Sugars6.90
Cholesteroln.d.
Fibre1.70
How many vitamins in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Roasted Beetroot Crush, Feta and Pumpkin Seeds 160 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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