How many calories in Vegan Bechamel Sauce (M&S Food Plant Kitchen)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
18 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 1× portion
410 g
377 kcal
9 kcal
Nutritional values in Vegan Bechamel Sauce per 100 g:
Energy value92
Proteins0.70
Animaln.d.
Plantn.d.
Fats7.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs2.80
Sugars0.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Vegan Bechamel Sauce:
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