How many calories in Symbio Ecological Forest Fruits Jam 240 g (Symbio)
How many calories in 1× teaspoon
15 g
24 kcal
How many calories in 2× teaspoon
30 g
48 kcal
How many calories in 1× tablespoon
30 g
48 kcal
How many calories in 2× tablespoon
60 g
95 kcal
24 kcal
Nutritional values in Symbio Ecological Forest Fruits Jam 240 g per 100 g:
Energy value159
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs36.50
Sugars35.00
Cholesteroln.d.
Fibre1.50
How many vitamins in Symbio Ecological Forest Fruits Jam 240 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Ecological Forest Fruits Jam 240 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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