How many calories in Sunflower Seeds (Waitrose)
How many calories in 1× package
175 g
1078 kcal
How many calories in 1× portion
25 g
154 kcal
How many calories in 1× handful
35 g
216 kcal
How many calories in 2× handful
70 g
431 kcal
1078 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value616
Proteins24.00
Animaln.d.
Plantn.d.
Fats54.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Small Batch Rose Harissa Nut Mix
- Cypressa Almonds 300g
- The Sun Valley Nut Co Dry Roasted Peanuts 24 x 50g
- Fudco Roasted & Salted Jumbo Pistachios 200g
- Organic Creamy Cashew Nuts
- Salted Cashews
- Smokehouse BBQ Flavoured Peanuts
- Salted Cashews
- Sesame Glazed Peanuts with Almonds & Cashews
- Smoked Almonds
- Tesco W/F Toasted 3 Seed Mix 250G
- Mieszanka studencka
Check out the that other users were looking for