How many calories in Sponge Mix (Sainsbury's Basics)
How many calories in 1× package
225 g
765 kcal
How many calories in 0.5× package
112.5 g
383 kcal
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
102 kcal
765 kcal
Nutritional values in Sponge Mix per 100 g:
Energy value340
Proteins5.20
Animaln.d.
Plantn.d.
Fats8.70
Saturated3.40
Monounsaturated3.70
Polyunsaturated1.20
Carbohydrates59.80
Net carbs59.00
Sugars29.00
Cholesteroln.d.
Fibre0.80
How many vitamins in Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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