How many calories in Spinach (Lidl)
How many calories in 1× package
200 g
38 kcal
How many calories in 2× package
400 g
76 kcal
How many calories in 3× package
600 g
114 kcal
How many calories in 0.5× package
100 g
19 kcal
38 kcal
Nutritional values in Spinach per 100 g:
Energy value19
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Smooth carrot, parsnip & thyme
- Cherry Tomatoes on the Vine
- Black Beans in Water
- Watercress, spinach & rocket
- Aduki beans, dried, boiled in unsalted water
- Watercress, Spinach & Rocket
- Bannisters' Farm Colcannon 42 x 60g Discs 2.5kg
- East End Black Eye Beans 500g
- Chickpeas 300g
- Mediterranean roasting vegetables
- Ready Prepared Carrot, Cauliflower and Broccoli
- Creamy Garlic Mushrooms
Check out the that other users were looking for