How many calories in Spiced Apple & Pear Bircher (Food to Go by Amazon)
How many calories in 1× package
201 g
291 kcal
How many calories in 1× teaspoon
12 g
17 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 0.5× cup
125 g
181 kcal
291 kcal
Nutritional values in Spiced Apple & Pear Bircher per 100 g:
Energy value145
Proteins4.70
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs18.80
Sugars11.30
Cholesteroln.d.
Fibre2.40
How many vitamins in Spiced Apple & Pear Bircher:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Apple & Pear Bircher:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spiced Apple & Pear Bircher? Check out other :
- Strawberry Yogurt
- Strawberries & Cream Yogurt
- Yeo Valley Family Farm 0% Fat Greek Style Natural 4 x 120g (480g)
- Fruit Fromage Frais
- Longley Farm Blueberry Yogurt 150g
- Morello Cherry Coconut Milk Yogurt
- Bramley Apple & Blackberry West Country Yogurt
- Low Fat Natural Yogurt
- Reduced Fat Greek Style Honey Yogurt with Crunchy Granola
- Icelandic Style Skyr with Nuts & Chocolate Coated Balls Granola
- Bakoma Satino Caramel Flavoured with Whipped Cream Dessert 170 g
- Fromage Frais