How many calories in Spelt Semolina with Raisins & Spices (Beendhi)
How many calories in 1× package
250 g
805 kcal
How many calories in 0.5× package
125 g
403 kcal
How many calories in 100 g
100 g
322 kcal
How many calories in 150 g
150 g
483 kcal
805 kcal
Nutritional values in Spelt Semolina with Raisins & Spices per 100 g:
Energy value322
Proteins10.80
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs48.00
Sugars11.00
Cholesteroln.d.
Fibre10.70
How many vitamins in Spelt Semolina with Raisins & Spices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Semolina with Raisins & Spices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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