How many calories in Spanish Organic Extra Virgin Olive Oil (M&S Food)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
164 kcal
How many calories in 1× portion
15 g
123 kcal
41 kcal
Nutritional values in Spanish Organic Extra Virgin Olive Oil per 100 g:
Energy value820
Proteins0.67
Animaln.d.
Plantn.d.
Fats91.33
Saturated13.33
Monounsaturated66.67
Polyunsaturated7.33
Carbohydrates0.67
Net carbs0
Sugars0.67
Cholesteroln.d.
Fibre3.33
How many vitamins in Spanish Organic Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Organic Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Organic Extra Virgin Olive Oil? Check out other :
- Newgrange Gold Chilli & Garlic Irish Rapeseed Oil 5 Litres
- Garlic Infused Olive Oil
- KTC Extra Virgin Olive Oil 500ml
- Tesco Sun Grown Extra Virgin Olive Oil 750Ml
- Olive-Pomace Oil
- Don Carlos Extra Virgin Olive Oil 1 Litre
- Primadonna Oil Blend with Olive Oil is now available and retails in a 1L pack.
- Savor & Sens Echalote & d'Ail
- Classic Olive Oil
- Palmer's Coconut Oil Formula with Vitamin E Curl Condition Hair Pudding 396g
- Filippo Berio Mild Extra Virgin Olive Oil 500ml
- Spanish Extra Virgin Olive Oil
Check out the that other users were looking for