How many calories in Spanish Extra Virgin Olive Oil (Waitrose & Partners)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× portion
500 g
4115 kcal
41 kcal
Nutritional values in Spanish Extra Virgin Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.40
Saturated12.80
Monounsaturated70.40
Polyunsaturated8.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Spanish Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Extra Virgin Olive Oil? Check out other :
- Olive Oil, Extra Virgin
- Extra Virgin Olive Oil
- Terra Delyssa Extra Virgin Tunisian Olive Oil has been repackaged, and retails in a 750ml pack.
- Filippo Berio Extra Virgin Olive Oil 500ml
- Greek Extra Virgin Olive Oil
- Montosco Sunflower Oil Flavoured with Basil 500ml
- Basso Extra Virgin Olive Oil 1L
- M&S Food Light in Colour Olive Oil is now available, and retails in a 500ml pack.
- Grapeseed Oil
- Lemon, Balsamic & Juniper Berry Bread Dipper
- Bio organic natives Olivenöl extra aus Spanien
- Extra Virgin Olive Oil
Check out the that other users were looking for