How many calories in Spaghetti wholemeal
How many calories in 1× portion
50 g
163 kcal
How many calories in 2× portion
100 g
326 kcal
How many calories in 1× handful
150 g
489 kcal
How many calories in 2× handful
300 g
978 kcal
163 kcal
Nutritional values in Spaghetti wholemeal per 100 g:
Energy value326
Proteins13.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturated0.30
Polyunsaturated1.10
Carbohydrates60.40
Net carbs60.40
Sugars3.60
Cholesterol0
Fibren.d.
How many vitamins in Spaghetti wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spaghetti wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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