How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
How many calories in 230 g
230 g
536 kcal
How many calories in 300 g
300 g
699 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:
Energy value233
Proteins22.80
Animaln.d.
Plantn.d.
Fats14.60
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates3.00
Net carbs2.50
Sugars3.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Boneless Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Boneless Mackerel? Check out other :
- Yellowfin Tuna Steaks
- Raw Jumbo Tiger Prawns
- Whole Cooked Canadian Lobster
- Ginger, Chilli & Lime Infused Salmon Fillets
- Mackerel in Curry Sauce
- M&S Food Icelandic Lemon Sole Fillets are now available, and retail in a 230g pack containing two units.
- Capelin & Herring Caviar
- Drained Tuna Steak in a Little Spring Water
- Kish Fish Cod Fillets 6kg
- Prawn Cocktails in Marie Rose Sauce
- Golden Seafood Tonijn Stukken in Tomatensaus
- Mackerel Fillets in Sunflower Oil