How many calories in Smooth Spread (Lotus Biscoff)
How many calories in 1× package
200 g
1168 kcal
How many calories in 1× teaspoon
15 g
88 kcal
How many calories in 1× tablespoon
30 g
175 kcal
How many calories in 0.5× package
100 g
584 kcal
1168 kcal
Nutritional values in Smooth Spread per 100 g:
Energy value584
Proteins2.90
Animaln.d.
Plantn.d.
Fats38.10
Saturated7.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs56.20
Sugars36.80
Cholesteroln.d.
Fibre0.80
How many vitamins in Smooth Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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