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How many calories in Smoked Scottish Mackerel with Black Pepper (Taste the difference)

Nutritional values in Smoked Scottish Mackerel with Black Pepper per 100 g:

Energy value335

Proteins21.50

Animaln.d.

Plantn.d.

Fats27.20

Saturated5.00

Monounsaturated12.60

Polyunsaturated7.70

Carbohydrates1.00

Net carbs0.50

Sugars0.50

Cholesteroln.d.

Fibre0.50

How many vitamins in Smoked Scottish Mackerel with Black Pepper:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Smoked Scottish Mackerel with Black Pepper:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application