How many calories in Smoked Pork Shoulder (M&S The Grill Tastes of the British Isles)
How many calories in 1× portion
190 g
302 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 150 g
150 g
238 kcal
How many calories in 200 g
200 g
318 kcal
302 kcal
Nutritional values in Smoked Pork Shoulder per 100 g:
Energy value159
Proteins18.00
Animaln.d.
Plantn.d.
Fats5.89
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.42
Net carbs8.21
Sugars6.58
Cholesteroln.d.
Fibre0.21
How many vitamins in Smoked Pork Shoulder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Pork Shoulder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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