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How many calories in Skinless and Boneless White Fish Fillets (Young's)

Nutritional values in Skinless and Boneless White Fish Fillets per 100 g:

Energy value72

Proteins15.80

Animaln.d.

Plantn.d.

Fats1.30

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.10

Net carbs0.10

Sugars0

Cholesteroln.d.

Fibre0

How many vitamins in Skinless and Boneless White Fish Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Skinless and Boneless White Fish Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application