How many calories in Sernik (MW Janczewscy)
How many calories in 1× package
450 g
1242 kcal
How many calories in 2× package
900 g
2484 kcal
How many calories in 3× package
1350 g
3726 kcal
How many calories in 0.5× package
225 g
621 kcal
1242 kcal
Nutritional values in Sernik per 100 g:
Energy value276
Proteins6.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs26.00
Sugars19.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Sernik:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sernik:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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