How many calories in Scottish salmons file (Waitrose)
How many calories in 1× package
240 g
463 kcal
How many calories in 2× package
480 g
926 kcal
How many calories in 3× package
720 g
1390 kcal
How many calories in 0.5× package
120 g
232 kcal
463 kcal
Nutritional values in Scottish salmons file per 100 g:
Energy value193
Proteins22.60
Animaln.d.
Plantn.d.
Fats11.10
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Scottish salmons file:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish salmons file:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish salmons file? Check out other :
- Fish Pie Fishcakes
- Cod & Prawn Red Thai Style Fishcakes
- Squid Tubes
- Salmon pepper wild garlic
- Sweet Cured Scottish Smoked Mackerel Strips
- Lightly Smoked Salmon Fillets with Honey & Mustard Sauce
- Tuna Chunks in Brine
- Mild Scottish Smoked Salmon
- Parmesan Crumb Salmon Fillets Topped with Garlic & Herb Butter
- Chip Shop Style Extra Large Battered Cod Fillets
- Drained Tuna Steak in a Little Brine
- Lightly dusted basa fillet