How many calories in Scallops with Chilli & Coriander (Cook with M&S)
How many calories in 1× package
185 g
204 kcal
How many calories in 0.5× package
92.5 g
102 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
204 kcal
Nutritional values in Scallops with Chilli & Coriander per 100 g:
Energy value110
Proteins14.50
Animaln.d.
Plantn.d.
Fats4.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.30
Sugars1.30
Cholesteroln.d.
Fibre0.60
How many vitamins in Scallops with Chilli & Coriander:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scallops with Chilli & Coriander:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scallops with Chilli & Coriander? Check out other :
- John West Tuna Chunks in Sunflower Oil have been repackaged with a new look, and retail in a 125g pack.
- The Fishmonger Lemon & Thyme Fusions Tuna has been repackaged with a new look, and retails in an 80g pack.
- Skinless & boneless mackerel fillets
- The Saucy Fish Co. Fish & Sauce Beurre Blanc Dressing 140g
- Mackerel Fillets in Smokehouse BBQ Sauce
- Asda Party Salt & Pepper Prawns are now available, and retail in a 132g pack.
- Rich & Creamy Prawn Cocktail
- Breaded Cod Fillets
- Salmon & Alaska Pollock Fishcakes
- No Drain Indian Spiced Tuna
- Pacific Pink Salmon
- New England Seafood Diced Yellowfin Tuna is now available, and retails in a 220g pack.