How many calories in Sardines with Peri Peri Sauce (John West)
How many calories in 1× package
120 g
196 kcal
How many calories in 0.5× package
60 g
98 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
196 kcal
Nutritional values in Sardines with Peri Peri Sauce per 100 g:
Energy value163
Proteins16.90
Animaln.d.
Plantn.d.
Fats10.20
Saturated2.60
Monounsaturatedn.d.
Polyunsaturated4.70
Carbohydrates1.00
Net carbs1.00
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Sardines with Peri Peri Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines with Peri Peri Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines with Peri Peri Sauce? Check out other :
- M&S Food Organic Smoked Salmon is now available, and retails in a 100g pack.
- Lemon & Pepper Scottish Smoked Salmon
- Sardine Fillets in Olive Oil with Chilli
- Deluxe Three Fish Roast with Cod, Salmon & Smoked Haddock has been repackaged, and retails in a 650g pack.
- Spicy Smoked Tuna
- Cooked Black Tiger Prawns
- Salmon Caviar
- Tempura King Prawns
- Pil Pil Prawns
- Salmon & Alaska Pollock Fishcakes
- Red Thai Salmon Fillet
- Beech & Oak Smoked Salmon